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Meal Plan – Day 6

Meal Plan – Day 6

Posted On: January 16, 2012

Easy Vegetable Curry Preparation time: 15 mins Cooking time: 35 mins Calories: 453 per portion Ingredients: 2 tsp Vegetable oil [...]

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bbc reports – School grades hit by lack of routine

bbc reports – School grades hit by lack of routine

Posted On: January 03, 2012

Children who grow up without a daily routine of set bedtimes and mealtimes do worse at school, a report suggests. [...]